A woman sitting on rocks in a meditative pose during sunset in a mountainous landscape, a meditation moment in South India.

Sandhiya is a wellness entrepreneur and enthusiast, dedicated to creating heart-led transformational change for both individuals and corporates. Her work empowers people to unlock their potential, cultivate resilience, and navigate the challenges of today’s fast-paced world with balance and clarity.

She has guided wellness journeys for over 1,000 corporate colleagues and individuals, taught yoga to more than 1,200 participants globally, and organised 50+ conscious retreats, events, and workshops across India, Portugal, the UAE, and the UK.

Having lived, worked and trained internationally - in London, India, and Portugal - it was her formative years in South Africa which instilled the values, resilience, and vision that continue to shape her purpose and path today. Multi-faceted in her passions, she also manages a global portfolio of creative, conscious musicians whose heart-opening songs inspire joy, freedom, kindness and compassion.

Sandhiya shares the real-world application of ancient wisdom traditions through her various influences, to cultivate wellness from within, so that it naturally radiates outward into every aspect of life. Her holistic approach includes yoga, meditation, mantra, chakra alignment, divine feminine practices, and eco- and health-conscious lifestyle shifts. The result is a path of integrated wellness whose benefits ripple out, not only to you, but also to your family and the greater earth we share.

Through her guidance, you’ll receive transformative insight, practical tools, and tailored support to align with the highest vibrational version of yourself.

Life Transitions

“Atha” - Now

The auspicious present moment is always beginning

Stay curious

Interested in stepping toward your holistic wellness together?

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You can also book your retreat with us via Bookretreats.com.